Progesterone cream
Progesterone cream is a topical formulation that some women use for symptom support. Prescription and over-the-counter versions vary in potency. This page is for tracking only.
What people track
- Application timing and body site rotation.
- Symptom changes such as sleep, mood, or hot flashes.
- Skin reactions at application sites.
- Comparison of effects to previous treatments.
Tracking tips
- Apply at consistent times daily.
- Rotate application sites as directed.
- Log symptom trends before and after starting use.
- Note any skin irritation or absorption concerns.
Clinician discussion prompts
- What symptom changes have you noticed since starting?
- Are there concerns about OTC formulation potency?
- How does this fit into your overall hormone plan?