Gabapentin and anxiety: what to track
Track anxiety symptoms and treatment timing together to review patterns over time.
Use one timeline for treatment entries and anxiety symptoms.
Correlation fields
- treatment timing entries
- entries logged vs. missed
- anxiety level (0-10 scale)
- context tags such as sleep quality, stress, and cycle timing
Timeline review
Compare 7-day and 28-day windows. Look for patterns between consistency and symptom trends.
What to notice
- Does anxiety level change over time?
- Are there days when anxiety spikes despite consistent treatment?
- What context factors appear on better vs. worse days?
Physician discussion prompts
- "What pattern do I see between treatment timing and anxiety levels?"
- "Which context factors seem to affect anxiety most?"
- "What timeline should I expect for noticing changes?"